Discuss ways and methods that you have used to lower your anxiety. Give 2 examples how you have achieved success in lowering your anxiety with evidence-based support

Discuss ways and methods that you have used to lower your anxiety. Give 2 examples how you have achieved success in lowering your anxiety with evidence-based support.

 

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Discuss ways and methods that you have used to lower your anxiety. Give 2 examples how you have achieved success in lowering your anxiety with evidence-based support.

Sharing this can help your colleagues as well as your patients to manage anxiety.

Method – talking to myself about not overly stressing and everything will be alright.

Weight lifting.

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